Our Educational Psychological Service offering holistic, tailored, person-centred supported education services to students at third level.
Academic Supports
- Developing metacognition skills (teaching students to think about how they learn)
- Exam Revision and Strategy
- Critical Thinking
- Memory Techniques
- Note Taking and Note Making
- Active Learning
- Essay Writing
- Active Reading
- Mind-Mapping
Wellness Supports
- Self-Esteem and Confidence
- Developing a Wellness Toolbox
- Healthy Lifestyle
- Relaxation Strategies
- Managing Negative Thoughts
- Managing Anxiety
- Stress Management
- Motivation
- Goal-Setting
Social Skills
- Reading Other People
- Building Friendships
- Maintaining Appearance
- Assertiveness
- Self-Advocacy
- Managing Daily Living
- Personalised Timetabling
- Living Away from Home
- Managing Money and Budgeting
